The Defining Decade PDF ebook by Meg Jay PhD – why your twenties matter and how to make the most of them now available on Cliffmatt Books Kenya

The Defining Decade: Why Your Twenties Matter and How to Make the Most of Them Now – Meg Jay

KSh100

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Our “thirty-is-the-new-twenty” culture tells us the twentysomething years don’t matter. Some say they are a second adolescence. Others call them an emerging adulthood. Dr. Meg Jay, a clinical psychologist, argues that twentysomethings have been caught in a swirl of hype and misinformation, much of which has trivialized what is actually the most defining decade of adulthood.

 

Drawing from a decade of work with hundreds of twentysomething clients and students, THE DEFINING DECADE weaves the latest science of the twentysomething years with behind-closed-doors stories from twentysomethings themselves. The result is a provocative read that provides the tools necessary to make the most of your twenties, and shows us how work, relationships, personality, social networks, identity, and even the brain can change more during this decade than at any other time in adulthood-if we use the time wisely.

 

THE DEFINING DECADE is a smart, compassionate and constructive book about the years we cannot afford to miss.

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The Defining Decade by Meg Jay, PhD — Why Your Twenties Matter — And How to Make the Most of Them Now

Your twenties are not a rehearsal. Clinical psychologist Meg Jay makes a compelling, research-backed case that the decisions you make between 20 and 30 — about your career, your relationships, your identity, and your ambitions — have more impact on the rest of your life than any other decade. And yet most twentysomethings are sleepwalking through them.

Drawing on years of work with young adult clients, Dr Jay delivers an urgent, compassionate wake-up call — showing exactly how to build career capital, choose relationships wisely, and develop the sense of self that will define everything that follows. Praised by Slate as required reading for any recent college grad and described by the New Yorker as putting the specific complaints of twentysomething life to diagnostic use — this is one of the most genuinely useful books a young person can read.

The decade you’re in right now is shaping the life you’ll live for the next fifty years. Don’t waste it.

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