Description
Heartbreak is one of the most painful experiences a person can go through — yet most of us are never taught how to properly heal from it. How to Fix a Broken Heart by Guy Winch, part of the globally acclaimed TED Books series, is the science-backed, compassionate guide that finally gives you the tools to recover, rebuild, and move forward.
Psychologist and TED Talk sensation Guy Winch explains why heartbreak — whether from a romantic breakup or the loss of a beloved pet — causes real psychological and even physical pain, and more importantly, what you can actually do about it. Warm, practical, and deeply understanding, this short but powerful book is exactly what someone going through heartbreak in Kenya needs right now.
What you’ll learn:
- Why heartbreak hurts as much as physical pain — and the science behind it
- Proven psychological techniques to accelerate emotional healing
- How to break obsessive thoughts about an ex and reclaim your mental peace
- Why well-meaning advice like “just move on” actually makes things worse
- How to rebuild your self-worth and open yourself to love again
📥 Instant PDF download — Pay via M-Pesa and receive your eBook on WhatsApp or email within minutes.
💰 Price: Ksh 100 only
Perfect for: anyone going through a breakup or loss, relationship counsellors, psychology students, and anyone ready to heal and move forward with their life.
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